Tape in extensions are a popular choice for adding length and volume to your hair, but removing them improperly can lead to damage, breakage, and even hair loss. Whether you’re ready for a new set or giving your natural hair a break, it’s essential to remove tape in hair extensions the right way. Follow this step-by-step guide to safely take out your extensions without harming your hair.
What You‘ll Need


Fine-tooth comb & Tail comb


Step-by-Step Remove Tape in Extensions Process
To safely remove tape in hair extensions, use oil or adhesive remover, gently peel apart, and clean residue. Avoid pulling to protect natural hair.

1. Sectioning and Preparation
- Use professional hair clips to secure the upper layers of hair, exposing the topmost row of tape-in bonds.
- Work from the crown downward to ensure the weight of removed extensions does not interfere with the remaining bonds.
2. Apply Adhesive Remover
- Spray or apply professional remover to saturate the tape tabs.
- For optimal results, allow the solvent to dwell for 3 to 5 minutes. This dwell time allows the liquid to penetrate the adhesive matrix, reducing the force required for separation.


3. Gently Remove Extensions
- Once the adhesive feels slippery, slowly peel the extensions downward (not upward!) to avoid tugging. If resistance occurs, apply more remover.
- Safety Warning: Never pull the extension vertically away from the scalp. Instead, slide the tape horizontally down the hair shaft once the bond has been fully neutralized.
4. Residual Adhesive Management
- Post-removal, a “tacky” residue may remain on the natural hair. Apply a small amount of solvent or a natural oil (such as coconut or jojoba oil) to the area and use a fine-tooth comb to gently lift the residue.

Post-Removal Hair Restoration

After all extensions are removed, the hair must undergo a two-step cleansing process:
- Clarification: Use a sulfate-free clarifying shampoo to strip away oils and chemical solvents.
- Deep Conditioning: Apply a keratin-rich hair mask for 10–15 minutes to restore moisture lost during the chemical removal process.
Remove Tape in Hair Extensions Video Tutorial
Removing tape-in extensions can feel tricky if it’s your first time—that’s why we’ve created an easy-to-follow video tutorial to walk you through the entire process, safest way to remove tape in hair extensions!
What to Avoid
- Pulling or ripping the extensions: This can cause breakage and damage to your natural hair.
- Using harsh chemicals: Avoid acetone or alcohol-based products, as they can dry out and damage your hair.
- Skipping aftercare: Always wash and condition your hair after removal to keep it healthy.
Remove tape in hair extensions doesn’t have to be stressful! By following these steps, you can safely and effectively remove tape in extensions without causing harm to your natural hair. If you encounter any difficulties or have concerns, don’t hesitate to reach out to your hairstylist for professional guidance.
Frequently Asked Questions (FAQ)
Have more questions?
Related articles
Authoritative Sources:
- Milady Standard Cosmetology (Hair Enhancement Section).
- Modern Salon – “The Chemistry of Extension Removers.”
- Professional Beauty Association (PBA) – “Safety Standards for Adhesive Removal.”
- BehindtheChair.com – “Professional Tape-In Maintenance Guides.”